3K Heat 1 — 6:10 pm
| Position | Name | Time |
| 1 | Derek Snider | 00:09:53 |
| 2 | Ben Beardsall | 00:10:03 |
| 3 | Davide Sharratt | 00:10:14 |
| 4 | Mike Hammond | 00:11:12 |
| 5 | Tanya Porcellato | 00:11:29 |
| 6 | Mary Catherine Stewart | 00:11:37 |
| 7 | Martin Lacelle | 00:11:43 |
| 8 | Mark Sterling | 00:11:44 |
| 9 | Deborah Powell | 00:11:47 |
| 10 | Derek Hall | 00:11:52 |
| 11 | Melissa Nobbs | 00:12:07 |
| 12 | Mike Lin | 00:12:12 |
| 13 | Olivia Grafinger | 00:12:26 |
| 14 | Conor Kelly | 00:12:32 |
| 15 | Thomas Hitchcox | 00:12:43 |
| 16 | Robert Winckler | 00:13:46 |
3K Heat 2 — 6:30 pm
| Position | Name | Time |
| 1 | Zoe Clarke | 00:12:54 |
| 2 | Elizabeth Kost | 00:13:18 |
| 3 | Kelly Rupoli | 00:13:53 |
| 4 | Angela Northey | 00:13:58 |
| 5 | Anna de Jong | 00:13:58 |
| 6 | Robert Winckler | 00:14:08 |
| 7 | Albert Alma | 00:14:16 |
| 8 | Larry Hardman | 00:14:48 |
| 9 | Cray Ellis | 00:14:49 |
| 10 | Aidan Kelly | 00:15:24 |
| 11 | Linda Huynh | 00:16:44 |
And thanks to the volunteers who made it happen!
- Tim Uuksulainen
- Colin Hardy
- Lina Urbisci
- Lorraine Nelson
- Brad Morley